GitGO FIT is for anyone of all ages and backgrounds looking for extra motivation to get and stay fit, but I have designed a fitness program catered for us 50+. My motivation for becoming a Certified Fitness Trainer came from my personal physical experience of not being able to walk or even hold a piece of paper. Working out and Self-Therapy helped me regain mobility.
I am not into "training" people, I prefer coaching clients with a gentlemen's "tough love" approach to helping you flow in your fitness, lose body fat, gain muscle, gain strength, be in great shape, and feel better.
For a complete bio and background story of how I went from Radio DJ to Law Enforcement and becoming a Fitness Trainer - including my professional certifications as well as my unique approach to fitness - simply call or email me. We will schedule a 15–20-minute free consultation (virtual or in-person) and discuss the entire "GitGO Fit" process.
I look forward to helping you get fit from the get-go.
GitGO Fitness - Bringing fIT To YOU!